» DELICIOUS MILLET
 
Ingredients
1       cup millet
1       tsp. salt
3       cups water      
½      cup unsweetened macaroon coconut
½      cup cashews, almonds, or pecans
½      cup crushed pineapple
½      cup date pieces
 
Instructions
1.      Bring to a boil and gently simmer millet, salt, and water for about 45-60 minutes.
2.      Add remaining ingredients just before serving. Mix well.
 
Serving Information
 
 
Allergy Information
Wheat, oil, and yeast free.
 
Cook’s Note
See cashew cream topping.
 
 
 
» BAKED OATMEAL
 
Ingredients
2       cups oats
20     oz. unsweetened pineapple            
¼      cup coconut    
¼      cup nuts
1       tsp salt
¾      cup raisins      
4-6   cups water
 
Instructions
1.      Combine all ingredients in given order.
2.      Bake for 1 hour at 350° F.
 
Serving Information
Serves 6
 
Allergy Information
Wheat, oil, and yeast free.
 
Cook’s Note
 
 
 
 
» BASIC NUT OAT WAFFLE
 
Ingredients
2       cups oats                                                                     
2 ½   cups water                                                                   
3       Tbsp. Sunflower seeds                                             
½      tsp. Salt
1       tsp. Vanilla
5       dates
 
Instructions
1.      Blend all ingredients until smooth.
2.      Pour onto hot waffle iron.
3.      Let bake about 10 minutes.
 
Serving Information
 
 
Allergy Information
Wheat, oil, and yeast free.
 
Cook’s Note
Do not peek before 10 minutes, as waffles may stick.
 
 

 
» MILLET PUDDING
 
Ingredients
2       cups hot cooked millet          
2       cups crushed pineapple       
1       banana
2       Tbsp. vegetarian gelatin
2       tsp. vanilla
½      tsp. salt
2       Tbsp. honey
 
Crust
2       cups ground granola
3       Tbsp. Flour
½      tsp. Salt
 
Instructions
1.      Blend first 7 ingredients.
2.      Cook until bubbling.
3.      Pour over baked crust made of last 3 ingredients, adding enough milk to make a crust mixture.
4.      Pat into 8 x 12 inch pan and bake until golden brown at 350° F.
 
Serving Information
Serves 6
 
Allergy Information
Oil and yeast free.
 
Cook’s Note
After mixture has cooled, you may add thickened blueberries or strawberries on top.
 
 
 

» GRANOLA
 
Ingredients
Dry Ingredients
7 ½   Cups oats                                            
¾      Cup whole wheat flour                     
2       tsp. salt                                                 
 
Wet Ingredients
1       Cup maple syrup
¾      Cup oil
¾      Cup water
 
Instructions
1.      Mix Dry Ingredients thoroughly.
2.      Mix Wet Ingredients thoroughly.
3.      Combine Dry and Wet mixture – mixing thoroughly for consistency.
4.      Place in baking tray or glass pan overnight at 180° F. Turn occasionally.
 
Serving Information
 
 
Allergy Information
Yeast free.
 
Cook’s Note